One very simple way of adding moisture and strength to your hair is by way of pre-pooing. Pre-pooing is nothing more than a pre-shampoo treatment applied to your hair and/or scalp. It is usually done with conditioner or oils or both. I usually use any cheapie conditioner (Herbal Essence Totally Twisted being my favorite) and some of my favorite carrier oils like extra virgin coconut oil, extra virgin olive oil, jojoba oil or sweet almond oil. You can use whichever oils you prefer.
The Pre-pooing process is simple. It can be done on the day before you wash or on the day you actually wash your hair, depending on which method you choose. It involves applying the conditioner or oils to your hair in its dry state as the products are harder to absorb when the hair is wet. If you are pre-pooing with oils only then it is safe to leave it in your hair overnight. In this case, you apply the oils and place a silk scarf or cap over your hair. I would not recommend that conditioner be left in your hair overnight because extended exposure can cause its moisturising properties to make your hair too soft, light and limp. If you use protein conditioners, your hair may become too dry, which makes it susceptible to breakage.
After applying your Pre-pooing treatment always cover the hair with a plastic cap or a warm towel for about 20-30 minutes. You may sit under a hooded dryer for added penetration. I make good use of the heat provided by nature this time of year so I go outdoors after applying my treatment and soak up that good sun (not recommended for everyone…remember your sunscreen if you intend to attempt this). I am positive that, like me, you will achieve healthier looking and feeling hair after applying this step to your regular shampoo regimen.
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